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Same Day Appointments Available

SAME-DAY APPOINTMENTS AVAILABLE

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Schedule an appointment online or on the phone. All of our services are free and confidential.

Step 2

Meet with one of our advocates and a registered nurse in a safe, judgement-free environment.

Step 3

Leave your appointment feeling truly empowered to make the best decision for you.

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Proudly serving Newport News, Hampton, Williamsburg, York County, and Surrounding Areas

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Should I douche after sex?

You may think you are protecting yourself from pregnancy and STIs when you douche after sex. But that’s not true. Not only does douching after sex NOT protect you from pregnancy and STIs, it can also actually be harmful for your body.

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Morning sickness in pregnancy

The experts still don’t know the exact cause of morning sickness, but research is being done to figure it out. Until we have new information, we’ve got some tips you can use to get through this phase of the pregnancy.

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