
Abortion: What if you took the first pill and changed your mind?
Have you changed your mind after taking the first abortion pill? Learn if abortion pill reversal is an option and what to do next.
Same Day Appointments Available
Same Day Appointments Available
If you’re considering abortion, you may feel overwhelmed, uncertain, or even alone. That’s why your first step is so important.
At Alcove Health, we provide free, confidential abortion consultations designed to give you the clarity, information, and support you need—without pressure or judgment.
Whether you’re leaning toward abortion or still exploring your options, we’ll make sure you leave with answers, confidence, and the peace of mind that comes from making a truly informed choice.
You don’t have to figure this out on your own. Let’s take the first step together.
Why an Abortion Consultation Matters
Before making any decision about your pregnancy, it’s important to understand all your options and how they personally affect you. An abortion consultation gives you the space to pause, process, and learn in a safe, judgment-free environment.
At Alcove Health, your consultation begins with a conversation. A trained advocate and registered nurse will walk you through accurate medical information, help you explore your abortion options, and answer any questions you have about the abortion procedure, cost, or impact.
Alcove Health does not perform or refer for abortions, but we’re here to equip you with everything you need to make an informed choice. These consultations help you feel more prepared and less overwhelmed in making abortion decisions.
When you schedule an abortion consultation at Alcove Health, you’re stepping into a calm, private space where your voice matters and your questions are welcome.
Your appointment may look like:
Your visit begins with a free, lab-quality pregnancy test administered by a registered nurse to confirm your pregnancy
If your test is positive, we offer a free ultrasound to determine how far along you are and whether the pregnancy is viable. This information is essential when exploring abortion options.
If your test is positive, we offer a free ultrasound to determine how far along you are and whether the pregnancy is viable. This information is essential when exploring abortion options.
Our goal is to give you the space and support you need to make a confident decision that’s right for you.
The Value of Speaking With Someone First
When facing an unexpected pregnancy, it’s normal to feel overwhelmed. Maybe you’re thinking:
You don’t have to figure this out alone. An abortion consultation gives you space to breathe, ask questions, and process everything you’re feeling in a safe environment.
Whether you’re thinking about abortion, adoption, or parenting, this one-on-one conversation gives you the clarity and peace of mind you deserve. Talking it through helps protect not only your physical health, but also your emotional well-being.
At Alcove Health, no question is off limits. We’re here to listen, provide medically accurate information, and make sure you feel supported every step of the way.
Services Provided at No Cost

Confirm how far along you are and the viability of your pregnancy through an ultrasound exam. Whether you are considering abortion, parenting or adoption, ultrasounds assist in helping you make the most informed decision.

Our FDA-approved, lab-quality pregnancy tests give you quick, accurate results you can trust. Our tests are administered by a registered nurse and meet the proof of pregnancy requirements for Medicaid and Insurance Providers.

Whether you've made a decision or are still undecided, you have a big one to make! We provide a judgement-free, safe space to process your feelings, ask questions, and understand your options.

Don’t risk your reproductive health! STIs are all too common, and even without symptoms, can be dangerous. Get your free vaginal swab testing today for Chlamydia, Gonorrhea and Trich.
You’re Not Alone
At Alcove Health, we’ve walked alongside more than 5,000 women in Williamsburg, Hampton, and surrounding areas over the past 37 years. Our team is part of your community. We’re connected to more than 100 local organizations that provide ongoing support for expectant mothers.
Whether you’re unsure of your next step or you just need a safe place to talk, we’re here for you. Make an appointment today, and get the clarity you need to make the right decision for you.
We Provide Free Of Charge
Are you living with guilt, shame, or regret from a past abortion? You don’t have to any longer.
We offer two ways to get the grief support you need: a one-on-one session (in-person or virtual) with a Grief Advocate or joining a private 9-week closed post-abortion recovery group led by a trained facilitator who has walked this path before you.
Don’t wait. Start your journey to recovery and find healing from your past abortion today.
Our LEAP (Learn, Equip, and Parent) program gives you the resources you need to step confidently into motherhood.
Whether you are a first-time mom or have been doing this for years, there are classes to help you in your current season of life.
The best part - you can do it all from home on your own time, and at the end of the program, we will celebrate you and your new arrival with a bundle of baby supplies.
Want to get Dad involved? We have a LEAP Program available for men too!
Tap into our network of 100+ local partners who provide free services on the Peninsula.
What Women Are Saying
about Alcove Health on Google Reviews

Have you changed your mind after taking the first abortion pill? Learn if abortion pill reversal is an option and what to do next.

Positive pregnancy test? Before having an abortion, here are 5 important things you should know first, and why they matter.

Unexpected pregnancy? You don’t have to decide today. Learn your options, reduce pressure, and get free pregnancy tests, ultrasounds & support at Alcove Health.

If your husband wants you to get an abortion, learn how to recognize pressure, understand your legal rights, consider your safety, and find free testing, ultrasounds, and support.
Alcove Health wants to empower you with the knowledge to make the best decisions for your future. We don’t perform abortions but we offer free pregnancy tests, ultrasounds, and consultations to help you make a plan. Our advocates and registered nurses have helped more than 5,000 women in Hampton, Virginia, and surrounding areas cope with unplanned pregnancies. Our team is dedicated to ensuring you don’t feel alone on your journey, and our services are free and confidential.
Schedule an appointment online or send a request today to learn how we can help.
Proudly serving Newport News, Hampton, Williamsburg, York County, and Surrounding Areas