Same Day Appointments Available
Same Day Appointments Available
Whether you’ve been considering abortion options for weeks or are just beginning to explore your choices, it’s normal to feel uncertain. Making decisions about your health is deeply personal, and we’re here to support you every step of the way.
If you’ve chosen to have an abortion, thoughtful post-abortion care can help you feel supported during your recovery. If you’re still deciding, you may have questions like:
At Alcove Health, we provide accurate information in a compassionate, judgment-free environment. We’re here to answer your questions and help you find the post-abortion care you deserve. Schedule a free appointment today!
Understanding How Your Body Heals After an Abortion
About 1 in 4 women in the United States will have an abortion before the age of 45. There are two types of abortions: medical and surgical. While the methods differ, the recovery process shares similarities. It’s important to remember that every woman is different and may experience post-abortion recovery differently.
Women report similar symptoms after both abortion procedures. Common symptoms include cramping and a heavier flow, similar to a strong menstrual period, for the first several days. Light to moderate bleeding may continue for up to three weeks.
Rest, hydration, and over-the-counter pain relief can support the healing process. Many women feel ready to resume normal activities, like returning to work, within a day or two. However, recovery times vary. Listen to your body and take the time you need.
A follow-up appointment with your doctor is often recommended. If you experience persistent or heavy bleeding in a short amount of time, contact your doctor for guidance.
Our Free and Confidential Services
Confirm how far along you are and the viability of your pregnancy through an ultrasound exam. Whether you are considering abortion, parenting or adoption, ultrasounds assist in helping you make the most informed decision.
Our FDA-approved, lab-quality pregnancy tests give you quick, accurate results you can trust. Our tests are administered by a registered nurse and meet the proof of pregnancy requirements for Medicaid and Insurance Providers.
Whether you've made a decision or are still undecided, you have a big one to make! We provide a judgement-free, safe space to process your feelings, ask questions, and understand your options.
Don’t risk your reproductive health! STIs are all too common, and even without symptoms, can be dangerous. Get your free vaginal swab testing today for Chlamydia, Gonorrhea and Trich.
In most cases, physical and hormonal changes occur after an abortion. During pregnancy, your body produces several hormones, like human chorionic gonadotropin (hCG). After an abortion, those hormones will decrease. For example, hCG, levels can drop by up to 50% in the first 24 hours.
These hormonal shifts, along with individual circumstances, may contribute to a range of emotional responses. Some women feel relief while others may experience sadness, anxiety, or uncertainty. Seeking support and guidance can provide reassurance and help you process your experience.
At Alcove Health, we offer women two post-abortion services: one-on-one counseling and a 9-week private, post-abortion recovery group. These services are led by experienced advocates and certified facilitators in a safe and confidential environment. These resources are designed to help you feel supported and understood during your healing journey.
“I was not alone. I found a group of women who understood exactly what I was going through and gave me a place to open up and share my story. They gave me a safe place to be sad and grieve. I found peace and healing in this study, and I want others to experience that.”
Rena, 32
We Provide Free Of Charge
Are you living with guilt, shame, or regret from a past abortion? You don’t have to any longer.
We offer two ways to get the grief support you need: a one-on-one session (in-person or virtual) with a Grief Advocate or joining a private 9-week closed post-abortion recovery group led by a trained facilitator who has walked this path before you.
Don’t wait. Start your journey to recovery and find healing from your past abortion today.
Our LEAP (Learn, Equip, and Parent) program gives you the resources you need to step confidently into motherhood.
Whether you are a first-time mom or have been doing this for years, there are classes to help you in your current season of life.
The best part - you can do it all from home on your own time, and at the end of the program, we will celebrate you and your new arrival with a bundle of baby supplies.
Want to get Dad involved? We have a LEAP Program available for men too!
Tap into our network of 100+ local partners who provide free services on the Peninsula.
What Women Are Saying
about Alcove Health on Google Reviews
Have you changed your mind after taking the first abortion pill? Learn if abortion pill reversal is an option and what to do next.
Positive pregnancy test? Before having an abortion, here are 5 important things you should know first, and why they matter.
Unexpected pregnancy? You don’t have to decide today. Learn your options, reduce pressure, and get free pregnancy tests, ultrasounds & support at Alcove Health.
If your husband wants you to get an abortion, learn how to recognize pressure, understand your legal rights, consider your safety, and find free testing, ultrasounds, and support.
From understanding what your body is going through to finding a safe space to process your feelings, you don’t have to navigate this alone. Recovery looks different for every woman, and it’s okay to have questions or concerns. Having access to trustworthy information and support can make all the difference.
At Alcove Health, we understand the complexities of post-abortion care in Williamsburg and Hampton. Our compassionate team is here to walk alongside you, offering resources and counseling.
If you’re ready to talk or simply need guidance, we’re here to help you. Contact our office and connect with someone who cares.
Proudly serving Newport News, Hampton, Williamsburg, York County, and Surrounding Areas
