Same Day Appointments Available
Same Day Appointments Available
Administered By A Registered Nurse
Appointments are Free and Confidential.
Schedule an appointment online or on the phone. All of our services are free and confidential.
Meet with one of our advocates and a registered nurse in a safe, judgement-free environment.
Leave your appointment feeling truly empowered to make the best decision for you.
You Deserve Accurate Information to Make the Best Decision for Your Reproductive Health
Our Free and Confidential Services
Confirm how far along you are and the viability of your pregnancy through an ultrasound exam. Whether you are considering abortion, parenting or adoption, ultrasounds assist in helping you make the most informed decision.
Our FDA-approved, lab-quality pregnancy tests give you quick, accurate results you can trust. Our tests are administered by a registered nurse and meet the proof of pregnancy requirements for Medicaid and Insurance Providers.
Whether you've made a decision or are still undecided, you have a big one to make! While we do not perform or refer for abortions, we provide a judgement-free space to process your feelings, ask questions, and understand your options.
Don’t risk your reproductive health! STIs are all too common, and even without symptoms, can be dangerous. Get your free vaginal swab testing today for Chlamydia, Gonorrhea and Trich.
Signs and Symptoms of Early Pregnancy
Many symptoms of early pregnancy can be confused with other things, like your monthly period or illness. If you think you might be pregnant, here are some of the most common symptoms of pregnancy to look out for:
We Provide Free Of Charge
Are you living with guilt, shame, or regret from a past abortion? You don’t have to any longer.
We offer two ways to get the grief support you need: a one-on-one session (in-person or virtual) with a Grief Advocate or joining a private 9-week closed post-abortion recovery group led by a trained facilitator who has walked this path before you.
Don’t wait. Start your journey to recovery and find healing from your past abortion today.
Our LEAP (Learn, Equip, and Parent) program gives you the resources you need to step confidently into motherhood.
Whether you are a first-time mom or have been doing this for years, there are classes to help you in your current season of life.
The best part - you can do it all from home on your own time, and at the end of the program, we will celebrate you and your new arrival with a bundle of baby supplies.
Want to get Dad involved? We have a LEAP Program available for men too!
Tap into our network of 100+ local partners who provide free services on the Peninsula.
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We’ve helped over 8,000 women in Newport News, Hampton, York County, Williamsburg, and the surrounding areas in the last 40 years.
Proudly serving Newport News, Hampton, Williamsburg, York County, and Surrounding Areas
Do you ever wish that you could just hit the pause button on life and move on to a new chapter without any negative consequences? While life might be different from only a few moments ago, we women are stepping up in ways we never thought possible.
It’s everywhere, right? We see it on TV, in magazines, there are even apps for it like Tinder and CasualX. So it’s what everyone does right?
Question. So if we all say “Yes” to sex before marriage does all the guilt, disappointment, diseases, and pregnancies that come with it, disappear? Nope!
So how does sex make YOU feel? Used? Confused? Angry? Lonely?
There is nothing wrong with you! Yes, there may be times you actually enjoy it but does it last? Does he last (erm, not just in the moment but long term) MANY women feel like you, yet most are not honest, not even your friends.
A pep talk . . . As women, we want to feel cared for, loved, and accepted for us being us. Yet let’s be real, most guys just want sex. Not you, but “her”. There I said it.
Biology Lesson 101: Men are made to have a strong sex drive and yes, they think about it A LOT! But news flash – they don’t have to have sex with you because they want it, you have a choice.
You want a relationship, I know, yet sex happens. Phone calls stop, the conversation stops and before you know it, every time you are alone together, things go from zero to sex. Then the inevitable happens. You guys break up. Then you meet someone else and it happens all over again, he meets someone else and it happens all over again . . . see the pattern? Do you want to get off that hamster wheel?
You can.
Girls and Guys have conflicting goals. Ever heard that saying, “Men give love to get sex and women give sex to get love”? It’s true in most cases. Men come and go, but you are stuck with you. Who you are on the inside, your character, self-respect, hopes, and dreams; they all make you, YOU.
When you know who you are, then how you feel about yourself doesn’t depend on the guy you’re with. If you have had many partners, YOU CAN STILL START OVER!
That’s the Good News. Oh but wait, there’s more . . . YOUR FUTURE IS FROM THIS MOMENT FORWARD.
You CAN commit to saving yourself for that “special” someone, even marriage. How? I hear you ask, and who does that nowadays, isn’t that old fashioned? Nope. Just Say No to sex and say Yes to:
1. Recognizing that everyone in life makes mistakes, the mature person learns from those mistakes. You can change. Your heart can become whole again.
2. Freedom from unwanted pregnancies and STDs
3. Figure out what makes YOU feel good, things that make you proud.
4. Understand that only you control your body. You owe no guy anything because he took you out. You are worth taking out simply because of who you are on the inside and not what you have to offer. Don’t be surprised if he calls you again to ask you back out – Guys like women who respect themselves and have a voice. Do it, girl! I got your back!
Would you do something if you knew you had a 1 in 5 chance of dying? Well, 1 in every 5 women get pregnant using the pullout method and when you get those 2 lines on the pregnancy test, you may feel like your life is over!
I often speak with women who express sincere concern that they are in no way, shape, or form prepared to be a parent. Perhaps that describes you. Can I just say you’re probably right? Parenting is hard. I’ve been a parent for almost twenty-five years. I wish I could say it gets easier with time.
