As with any hard news, finding the right time is important.  Choose a time and place where you can sit down and talk without any interruptions.  You want to make sure they can process what you’ve said and that they have a chance to talk about all of their feelings and emotions.  Whatever they share, be attentive and don’t downplay their concerns.

Be prepared to share your own thoughts and feelings.  If you are feeling anxious and have unresolved feelings about the pregnancy, be honest.  Your child will appreciate you being real with them. 

Don’t try to act like it’s no big deal.  This is going to impact your life.  Acknowledge that.  But also assure your child of your love for them, which is unchangeable and will not diminish regardless of how many children you may have.

Finally, if the pregnancy is the result of some less than ideal choices on your part, acknowledge that as well.  Talking to teens about sex is never easy, and it can be particularly difficult when you are the guilty party.  But it also provides an opportunity for you to set an example by owning up to those choices. 

Our teenagers already know we aren’t perfect.  Seeing you face something hard with courage and honesty might just be the best parenting example you could provide for them. 

If you are facing an unplanned pregnancy and our asking yourself the question, “How Do I Tell My Teenager I’m Pregnant?” – Alcove Health Women’s Clinic in Newport News will provide a safe space for you to process your options, along with the medically accurate information you need to make an informed decision.  

It can be difficult to know how to tell your teenager you are pregnant, but getting a free pregnancy test and a free ultrasound isn’t. Call us or click here to schedule your free appointment.